Mendes Bros on Good Day LA

The Mendes Brothers made an appearance on Good Day LA this morning showing us a few self defense Jiu Jitsu technics for women, men and kids alike! Watch the clip above and go to Good Day LA for photos. Mendes Brothers teach a free Anti Bullying and Self Defense for Women class once a month at their Art of Jiu Jitsu Academy in Costa Mesa, CA. Visit for more info.

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